Jiva Yoga Center – Hilton Head, SC

Jiva Yoga Soul SUP mugs

I really enjoyed my class at Jiva Yoga Center on Hilton Head. It was a Slow Flow Deep Stretch class, which is exactly what I needed after running a half marathon the day before. The class was heated, and the slow flow part was challenging, and sweat did in fact happen. But the deep stretch […]

Living Yoga – Vero Beach, FL

Living Yoga Elise (owner) & Jodi

Living Yoga Studio is a sweet little studio tucked away in Vero Beach, FL. They have a nice mix of classes & some really great teachers. Elise, the owner, is a truly kind, bright light, with a very gentle and welcoming way. Her Yoga for Runners (Yin/Restorative) is one of my faves. Also, Integrated Flow with Bob […]

YOGA in COMMON – Myrtle Beach, SC

Yoga in Common

YOGA in COMMON is my home away from home. This Myrtle Beach yoga studio has such a strong, heart-based community; the energy is palpable when you enter. This sacred space houses handmade wears from local (and some non-local) artists, yoga teachers from varying backgrounds & experience, classes for every BODY, every AGE, and an owner […]