Jiva Yoga Center – Hilton Head, SC

Jiva Yoga Soul SUP mugs

I really enjoyed my class at Jiva Yoga Center on Hilton Head. It was a Slow Flow Deep Stretch class, which is exactly what I needed after running a half marathon the day before. The class was heated, and the slow flow part was challenging, and sweat did in fact happen. But the deep stretch […]

Pure Natural Market – Hilton Head, SC

Pure Natural Market Tracy & Brinsley 2

Its not easy to find vegan food in Hilton Head, so Pure Natural Market is a score. They are almost all vegan (they offer a few traditional Jamaican dishes with fish). They have an extensive smoothie offering which are all vegan (including the protein powder)! They also offer cold pressed juices, a grab-and-go cooler with […]

YOGA in COMMON – Myrtle Beach, SC

Yoga in Common

YOGA in COMMON is my home away from home. This Myrtle Beach yoga studio has such a strong, heart-based community; the energy is palpable when you enter. This sacred space houses handmade wears from local (and some non-local) artists, yoga teachers from varying backgrounds & experience, classes for every BODY, every AGE, and an owner […]

Mellow Mushroom, Many Locations, USA

Mellow Mushroom slice

Mellow Mushroom may be a corporate chain, but it’s saved me a lot of pain & hunger plenty of times! When vegan options are hard to come by (or when I’m dying for a pizza), a Mellow Mushroom is always a welcome sign. Their vegan pizza is delicious, and they now offer a vegan burger, […]

The Be Well Coach, Myrtle Beach, SC

The Be Well Coach

If you are staying in Myrtle Beach for a week or longer, The Be Well Coach has the meal program for you. Not everything is vegan, but vegan items are specifically identified, and everything is dairy, gluten and sugar free. With perfectly portioned sizes in the 5 for $35 plan, you can have 5 healthy […]

Huntington Beach State Park – Myrtle Beach, SC

Huntington Beach State Park SC

One of the most beautiful State Parks in the area, Huntington Beach State Park is a must-see if you are visiting the Myrtle Beach area. Bird watchers will be in paradise with an expansive salt marsh, home to beautiful birds of all types and sizes (and sometimes an alligator!). You’ll find many photographers on the long, […]

Myrtle Beach State Park – Myrtle Beach, SC


The Myrtle Beach State Park is a lovely place to get away from the noise and frenetic energy of the Grand Strand and into nature. Enjoy a gorgeous drive into the park under a canopy of trees, lovely walking trails through the woods, picnic areas, great camp sites, access to a beautiful beach (especially off-season) and […]

Brown Dog Deli – Charleston, SC


We came upon this cute restaurant in downtown Charleston totally by accident, and were thrilled to find they had vegan items available! Brown Dog Deli is eclectically decorated with album covers and music-related stuff, and every time I’ve been they were rocking an awesome playlist. Not everything is vegan so ask for the vegan menu […]

Kindbelly – Myrtle Beach, SC


Kindbelly is my newest obsession for vegan food in Myrtle Beach! They have delicious salads, wraps & smoothies (but no vegan sweets). The owners are 100% dedicated, the service is fantastic, and the food will keep you coming back. Get the punch card so your 10th meal is free! They now have two locations, and […]